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A Walk on the quiet side by Joanna Sterkowicz

From the moment you enter the Oxford Healthcare Retreat, there is an air of tranquility that permeates through this luxurious and spacious guesthouse. That’s quite surprising considering that it is just one block up from Johannesburg’s bustling Melrose Arch precinct. Read the full article

Slow Magazine – April 2019 – Take Time for You

The world we live in is fast-paced, and demands alot from us to keep performing.  According to the experts at Oxford Healthcare Retreat – a boutique wellness guesthouse situated in Melrose, Johannesburg – self-awareness is the path to psychological and physical health, and managing our stress is crucial to becoming…

Daily Maverick. Janu-worry stress busters:

Many South Africans return to work this week, but the holiday break hasn’t resulted in improvements in stress levels and overall mental health. The number of calls for help received by the South African Depression and Anxiety Group is just as high this January as the last months of 2018…

Fin24 How to rest… effectively by Amanda Visser

As South Africans we live in a hypervigiliant state. There is very little let-up.Julia Halstead-Cleak, clinical psychologist and founder of the Oxford Healthcare Retreat in Sandton, says she has seen a marked increase in high-functioning people seeking treatment because they feel overwhelmed and exhausted. Click here for the full article

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