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21st Century Women – August 2019 article

Happy August and let us all celebrate the magnificent, multitasking and marvelous women in our lives.   Our journeys may not have been the same or will be the same, but our challenges and stresses unite us all.  21st Century Women…

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Forgiveness – July 2019 article

It can be quite difficult to forgive, whether it is forgiving others or perhaps even ourselves. We could all learn from the path that Nelson Mandela took and follow his example on this quality that he depicted and lived by…

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Newsletter 01 – July 2019

The pressures of life – be it in the workplace, or at home or in a relationship - affect every human person – some just handle (or hide) it better and some cope (or seem to cope) better than others.  Now…

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Slow Magazine – April 2019 – Take Time for You

The world we live in is fast-paced, and demands alot from us to keep performing.  According to the experts at Oxford Healthcare Retreat - a boutique wellness guesthouse situated in Melrose, Johannesburg - self-awareness is the path to psychological and…

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