Slow Magazine – April 2019 – Take Time for You
The world we live in is fast-paced, and demands alot from us to keep performing. According to the experts at Oxford Healthcare Retreat - a boutique wellness guesthouse situated in Melrose, Johannesburg - self-awareness is the path to psychological and…
FlySafair In Flight Magazine – Soothing for the Soul
Rest, relaxation and Johannesburg are not words that you would normally use in the same sentence, but at the Oxford Healthcare Retreat, this is exactly what you can expect. Click here for the full article
Rapport Kaapstad – Beleef. Leer stres gou’n les by Terésa Coetzee
Stres is onvermydelik in ons samelewing - maar jy kan dit beheer: se Terésa Coetzee. Click here for the full article
Pamper Me Now! The Beauty, Travel and Lifestyle
Imagine a retreat, an oasis of calm, a temporary escape from reality and all of its daily stresses to rejuvenate the soul and refresh the body and mind ... well, such a place actually exists ... and in the heart…
Daily Maverick. Janu-worry stress busters: The science behind some health therapies that won’t burn a hole in your pocket by Amy Green
Many South Africans return to work this week, but the holiday break hasn’t resulted in improvements in stress levels and overall mental health. The number of calls for help received by the South African Depression and Anxiety Group is just…
Fin24 How to rest… effectively by Amanda Visser
As South Africans we live in a hypervigiliant state. There is very little let-up.Julia Halstead-Cleak, clinical psychologist and founder of the Oxford Healthcare Retreat in Sandton, says she has seen a marked increase in high-functioning people seeking treatment because they…
