21st Century Women – August 2019 article
Let us all celebrate the magnificent, multitasking and marvelous women in our lives. Our journeys may not have been the same or will be the same, but our challenges and stresses unite us all.
Newsletter 01 – July 2019
The pressures of life – be it in the workplace, or at home or in a relationship – affect every human person – some just handle (or hide) it better and some cope (or seem to cope) better than others. Now that there is a diagnosis of burnout, how can it be…
Best investment I have ever made … Written by a thankful and now healthier Guest! June 2019
I feel like a new woman after spending a glorious 24 hours at the luxurious Oxford Health Retreat in the quiet and leafy Melrose suburb here in Johannesburg
FlySafair In Flight Magazine – Soothing for the Soul
Rest, relaxation and Johannesburg are not words that you would normally use in the same sentence, but at the Oxford Healthcare Retreat, this is exactly what you can expect. Click here for the full article
Daily Maverick. Janu-worry stress busters:
Many South Africans return to work this week, but the holiday break hasn’t resulted in improvements in stress levels and overall mental health. The number of calls for help received by the South African Depression and Anxiety Group is just as high this January as the last months of 2018…