Mindful Events & Classes

When we practise Kundalini Yoga, we strengthen our bodies, calm our minds, learn to take distance and gain techniques for capacity and enjoyment in our [...]

When we practise Kundalini Yoga, we strengthen our bodies, calm our minds, learn to take distance and gain techniques for capacity and enjoyment in our [...]

For bookings contact Karen Turis - +27 82 772 4794 or email karen@zingwellbeing.co.za

Qigong is a healing system of movements, postures, breathing and meditations deriving from traditional Chinese medicine. Its purpose is to cultivate the flow of “qi” [...]

When we practise Kundalini Yoga, we strengthen our bodies, calm our minds, learn to take distance and gain techniques for capacity and enjoyment in our [...]

When we practise Kundalini Yoga, we strengthen our bodies, calm our minds, learn to take distance and gain techniques for capacity and enjoyment in our [...]

For bookings contact Karen Turis - +27 82 772 4794 or email karen@zingwellbeing.co.za

Qigong is a healing system of movements, postures, breathing and meditations deriving from traditional Chinese medicine. Its purpose is to cultivate the flow of “qi” [...]

When we practise Kundalini Yoga, we strengthen our bodies, calm our minds, learn to take distance and gain techniques for capacity and enjoyment in our [...]

When we practise Kundalini Yoga, we strengthen our bodies, calm our minds, learn to take distance and gain techniques for capacity and enjoyment in our [...]

For bookings contact Karen Turis - +27 82 772 4794 or email karen@zingwellbeing.co.za

Qigong is a healing system of movements, postures, breathing and meditations deriving from traditional Chinese medicine. Its purpose is to cultivate the flow of “qi” [...]

When we practise Kundalini Yoga, we strengthen our bodies, calm our minds, learn to take distance and gain techniques for capacity and enjoyment in our [...]

When we practise Kundalini Yoga, we strengthen our bodies, calm our minds, learn to take distance and gain techniques for capacity and enjoyment in our [...]

For bookings contact Karen Turis - +27 82 772 4794 or email karen@zingwellbeing.co.za

Qigong is a healing system of movements, postures, breathing and meditations deriving from traditional Chinese medicine. Its purpose is to cultivate the flow of “qi” [...]

When we practise Kundalini Yoga, we strengthen our bodies, calm our minds, learn to take distance and gain techniques for capacity and enjoyment in our [...]

When we practise Kundalini Yoga, we strengthen our bodies, calm our minds, learn to take distance and gain techniques for capacity and enjoyment in our [...]

For bookings contact Karen Turis - +27 82 772 4794 or email karen@zingwellbeing.co.za

Qigong is a healing system of movements, postures, breathing and meditations deriving from traditional Chinese medicine. Its purpose is to cultivate the flow of “qi” [...]