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October marks Mental Health Awareness Month, a time to break the stigma surrounding mental health and recognise that caring for our mental wellness is essential for everyone. Prioritising mental health can be as simple as adopting mindfulness practices, seeking professional support, or incorporating daily self-care habits. It's time we move past the outdated idea that therapy is only for those in crisis. Psycho-therapy and holistic wellness are valuable tools for enhancing emotional well-being and fostering personal growth. At Oxford Healthcare Retreat, we offer a serene environment where you can take active steps to nurture your mental health.
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We provide more than just luxury accommodation, therapeutic spa treatments, and nourishing meals—what truly sets us apart is our focus on integrating professional therapeutic sessions into your wellness journey. Alongside calming sensory therapies, we offer expert psycho-therapy, psychiatry and nutritional health consultations, ensuring a holistic approach to both mental and physical well-being. Whether you’re seeking emotional balance, a deeper understanding of your intimate relationships or support in building healthier habits, our team of professionals is here to guide you towards a life of greater wellness and harmony.
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"Adversity has defined me but I've also needed much self-care to recover from those adverse times."
— PJ Powers
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We are absolutely delighted to be working with the legendary South African singer and songwriter, PJ Powers, in raising awareness around mental health. PJ, who has openly shared her own personal struggles and challenges, is a passionate advocate for mental wellness and we are honoured that she has chosen Oxford Healthcare Retreat as an integral part of her own wellness journey.
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Having stayed at the Retreat on more than one occasion, PJ found our tranquil environment and holistic offerings instrumental in maintaining her mental health and she continues to support our Retreat as a key destination for recovery and rejuvenation. Recently, she shared her journey in an interview with Hot FM, where she spoke about the importance of prioritising mental well-being. We are proud to have PJ Powers endorsing our establishment and look forward to collaborating further with her on this crucial topic. Click here to hear her interview titled "When alcohol takes the wheel".
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Nestled in the leafy avenues of upmarket Melrose North, just 10 minutes from the Sandton CBD, Oxford Healthcare Retreat offers a serene escape from the hustle and bustle of city life. Our boutique retreat boasts five luxurious suites, each with its own private balcony, set within the elegant main homestead. For those seeking even more exclusivity, our separate premium Villa provides the ultimate in privacy and luxury. In addition to offering overnight stays, we provide a range of curated retreat experiences tailored to meet the diverse needs of our guests.
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Choose from our selection of retreats, including the Revitalising Day Experience, where you can rejuvenate with treatments and therapies without an overnight stay, or opt for a more immersive getaway such as our Couples 2 Day Retreat, designed to enhance intimacy and connection in a tranquil setting. For those seeking a more in-depth reset, our 4 Day Stress Detox Retreat is ideal for combating burnout and restoring balance, while the Ultimate Wellness 7 Day Retreat offers a comprehensive approach to rejuvenating mind, body, and soul.
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Additionally, we can curate bespoke retreat experiences to suit your unique needs—whether it's duration, a focus on specific therapies, or dietary preferences. With spacious grounds filled with established trees, beautifully manicured gardens and lush lawns, Oxford Healthcare Retreat offers ample space for relaxation, fresh air, and quiet reflection, making it the perfect destination for anyone looking to rest, revive, and renew.🌿
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We encourage you to consider your own opportunity for transformation this October with us at Oxford Healthcare Retreat🌿
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Whether you’re seeking a peaceful getaway, a holistic health reset, or simply a serene space to reflect, Oxford Healthcare Retreat is here to provide a sanctuary for your journey.
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If you'd like more info please find our website at www.oxfordhealthcareretreat.co.za or send us an email to info@oxfordhealthcareretreat.co.za. Our dedicated team is ready to assist you in tailoring a package that meets your unique needs.
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Thank you for your continued support, and we look forward to welcoming you to our retreat soon!
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+27 82 772 4794 (Bookings)
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info@oxfordhealthcareretreat.co.za
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www.oxfordhealthcareretreat.co.za
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