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At Oxford Healthcare Retreat we encourage all our guests to find both inner and outer balance in all areas of life. While it’s important to engage in activities that bring joy and relaxation, it’s equally crucial to address the tougher areas of life that require discipline and emotional labour. Here are some tips for balancing both:
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• Schedule Self-care: Make time for self-care activities. For example, you might spend the morning journaling and the afternoon on a fun activity.
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• Be Mindful: Pay attention to your needs and adjust your self-care routine accordingly. If you’re feeling overwhelmed, a light activity might help. If you’ve been avoiding a tough issue, it might be time to address it.
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• Seek Support: Don’t hesitate to reach out for help. Therapists, support groups, and trusted friends can provide valuable assistance in navigating difficulty in self-care.
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Understanding and incorporating all aspects of self-care can lead to a more balanced, fulfilling, and resilient approach to life.
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Relax, recharge and de-stress 🌿
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PLEASE NOTE - Gift vouchers are available for all our retreats.
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"At Oxford Healthcare Retreat, we believe that a stay at our luxury boutique guesthouse is not just an escape, but a journey to rediscover tranquility, elegance, and the art of holistic well-being."
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– Management, Oxford Healthcare Retreat
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Did you know that we offer all our guests, (both overnight and retreat package guests) the opportunity to book various therapies during their stay?
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At Oxford Healthcare Retreat, we offer a variety of massage modalities to cater to your specific needs, including Deep Tissue, Sports, Aromatherapy, Shiatsu, and Indian Head Massage. Each technique is designed to provide unique therapeutic benefits. The overall benefits of massage therapy include:
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- Stress reduction: Massage promotes relaxation and helps to alleviate stress and anxiety.
- Pain relief: It can help to relieve chronic pain and muscle tension.
- Improved circulation: Massage stimulates blood flow, enhancing the delivery of oxygen and nutrients to tissues.
- Enhanced flexibility: Regular massage can improve joint mobility and flexibility.
- Better sleep: Massage therapy can promote deeper, more restful sleep by calming the nervous system.
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Discover the profound benefits of our massage therapies and rejuvenate your body and mind at Oxford Healthcare Retreat🌿
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Our boutique guesthouse boasts five meticulously appointed suites and one luxury villa, enveloped in the serenity of our lush, manicured garden. Each suite offers king-sized beds, private balconies and ensuite facilities, ensuring a restful stay for our guests. Additionally, guests have exclusive access to our array of facilities, including inviting lounges, a rejuvenating floatation pool room, and a swimming pool with a veranda overlooking our picturesque gardens.
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Our Signature suite offers spacious accommodation of 170m2. Rest peacefully in the king-sized, extra-length bed with a welcoming fireplace in the bedroom area and your own private balcony that overlooks our manicured garden. A generous seating and living area offers you wonderful pool and garden views. You’ll find a separate toilet, bidet and basin for added convenience off the bathroom.
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The ensuite bathroom features a double vanity, double shower and a Victorian-style bath, providing a luxurious experience for both couples and single guests.
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The distinguishing attribute of this luxury suite is a separate study area, creating a peaceful space for writing, relaxation and contemplation.
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Take the time to love winter!
We warmly invite you to experience winter coziness right in the heart of Melrose. Nestled in a picturesque setting, our luxury guesthouse offers a serene escape with crackling fireplaces, snug rooms and breathtaking winter landscapes.
If you are seeking relaxation, our warm hospitality and inviting atmosphere promise a memorable stay.
Come join us and make the most of the magical winter season🍂
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If you'd like more info please find our website at www.oxfordhealthcareretreat.co.za or send us an email to info@oxfordhealthcareretreat.co.za. Our staff are ready to chat to you and tailor a package to your needs.
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Thank you for your continued support, and we look forward to welcoming you to our retreat soon!
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+27 82 772 4794 (Bookings)
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info@oxfordhealthcareretreat.co.za
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www.oxfordhealthcareretreat.co.za
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