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Restore and rejuvenate...

We live in a fast paced, high demand world in which we need to keep performing. Managing our stress and taking care of ourselves is crucial to a healthy sense of self, maintaining satisfying relationships, embracing our lives and finding pleasure in what we do and who we are.
Stress and exhaustion negatively affect our minds and bodies, compromise our energy levels, influence our thinking, and change our behaviours. This in turn affects our relationships and our sense of personal well-being.

Invest in your mental, physical and emotional quality of life by spending time in the tranquil environment of the Oxford Healthcare Retreat.
We offer a holistic approach to personal and relationship restoration and reinvigoration. All our current packages are available to view on our website or let us curate a package especially for you!
Mindfulness walking is the practice of becoming aware of your surroundings and how your body and mind feel while moving. Through your focused attention, you achieve a meditative state while walking.
Join us on our next mindfulness walk in the lush, green James and Ethel Gray Park, conveniently situated a short amble from our wellness guesthouse.
We offer guided walks a few days every week. Please click the link below to check the schedule on our website.
If you'd like more info on our packages please find our website at www.oxfordhealthcareretreat.co.za or send us an email to info@oxfordhealthcareretreat.co.za. Our staff are ready to chat to you and tailor a package to your needs.

We look forward to hosting you on your journey to wellness!

Yours in health,
the OHR Team
Contact Info:

+27 82 772 4794 (Bookings)
+27 79 038 0079 (Office)

Oxford Healthcare Retreat-luxury rooms
Oxford Healthcare Retreat Garden View from Interior